I also started getting this error a few days ago when I started using an external monitor.
I have been able to reproduce it a couple of times by opening Spine on the monitor screen instead of the screen of my Macbook. If I open Spine on my Macbook screen, it works as expected, but if I open it on the external monitor, I get that error. That behaviour has not been consistent though.
To fix it, I usually have to wait for sometime and open it on my Mac screen.